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By now, you must have noticed that I am a really big advocate for technology! Technology is super great but can have negative effects if we use it more than we should. To get children to become ACTIVE inside is just as important to be active outside. Here are some awesome links to Kids Yoga Adventures! They are tons of fun with a story focus and just the right amount of time for kids to get their bodies moving indoors. We encourage the families to exercise together to increase family time as well as get your intake of exercise for the day. Enjoy!
Squish, The Fish
Parsnip, The Cat
Kickapoo, The Kangaroo
Pedro, The Penguin
Jaybob, The Polar Bear
Enzo, The Bee
Spartz 24, RoboDog of the Future
Cracker, The Dragon of Wonder
Mike, The Cosmic Space Monkey
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